Myofascial Release

This is an excellent and healthy treatment that releases tension in the fascia arising from trauma, faulty posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs in the body. Points of restriction in the fascia can place significant pressure on nerves and muscles, which can cause chronic pain. This treatment employs long stretching strokes that balance tissue and muscle mechanics, while improving range of motion and generally relieving pain.

source¬†–¬†Wikipedia

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